Honest stories, hard-won lessons, reminders that you are enough

Sign Up for Sarah's Newsletter

💌 A weekly note from Sarah Barnes-Humphrey – created to help you stop shrinking, start showing up, and walk your path with self-worth.

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Why You'll Love It

Each week, Sarah shares the personal insights, stories, and setbacks that shaped her. From navigating chronic illness and industry bias to building a global platform, she’s not holding anything back.

This is not another highlight reel. It’s a conversation. A lifeline. A place to feel seen.

Inside each email, you’ll find:

  • Real, unfiltered stories from Sarah’s life
  • Powerful mindset shifts to quiet self-doubt
  • Practical tools to help you speak up, stand tall, and stay grounded
  • Behind-the-scenes reflections from her upcoming book, Legacy Makers TV episode, and more

Whether you’re leading a business, battling burnout, or rebuilding your confidence – you belong here.